Former First Lady of the United States of America, Michelle Obama, on Sunday, shared a rare workout photo on social media to encourage followers to take their health seriously.
In the photo posted on her IG page, Mrs Obama is seen holding a medicine ball above her head as she held the lunge position with the caption:
“t doesn’t always feel good in the moment. But after the fact, I’m always glad I hit the gym. How did you all take care of yourself on this #SelfCareSunday?”
Michelle has always been an advocate for a healthy lifestyle. Back in 2010, while in the White House, she helped kickstart her “Let’s Move,” campaign, which was used to help fight childhood obesity. She encouraged families around the country to implement a healthy diet, and also to become physically active to help produce a healthier lifestyle.